Detoxification, relaxation, weight loss, and more.

Unlike traditional saunas, which heat from the outside, our medical-grade infrared saunas utilize infrared light waves to penetrate your body — ultimately heating your body more deeply, and safely, than traditional saunas. (Many health care insurance companies now even pay for your infrared sauna's; check with us to learn more!). 

With temperatures just 90-150 degrees (vs. 150-190 degrees in traditional saunas), you're able to relax, read a book, listen to music, or watch movies on the high-tech screen in our sauna.  

Some of the benefits of infrared saunas include the following:

 
 

Detoxification

Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside


Relaxation

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session


Weight Loss

Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories


Anti-Aging and Skin Purification

The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone


Cell Health

Near infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system


Pain Relief

Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.Make your appointment for an airbrush tan using the link below